"Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita ॐ
My life yoga . From 1996 started an intense sadhana .Over time I had deepened practice and learned with different teachers.
Speaking on the spiritual significance of marathons .. One' teacher says:
"The marathon is a long journey. Of course, there is also the ultramarathon, but the marathon is unique and it will always remain unparalleled among long-distance runs. Just as the marathon is a long journey on the outer plane, so spirituality is a long, longer, longest journey on the Inner plane.
Your own spiritual run is Birth less and Deathless, it is Endless ". Sunshine___on